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News / About Vasa

Better Freestyle Body Rotation

In this Freestyle swimming technique training video, Karlyn Pipes demonstrates the essential techniques needed for developing an efficient, powerful Freestyle swim with the Vasa Swim Ergometer swim training system. Coach Pipes shows how to perform a proper, powerful body rotation…

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How bad do you want it?

Learn what it takes to be an Open Water swimming champion and Olympian by following Alex Meyer through a typical day of training as he prepares physically and mentally to compete with the world’s best swimmers. How Bad Do You…

Read MoreHow bad do you want it?