The Versatile Vasa SwimErg

Published on June 13, 2018

Here is a brief introduction to our most popular dryland swim training equipment from the experts that use it.

Vasa June 13, 2018

Confidence from Swim Coaching – Q&A with Swim Coach Jenny Lyle

Published on May 30, 2018

Here’s what swim coach Jenny Lyle has to say about her experience using Vasa to train top athletes and gaining confidence from coaching.

Vasa May 30, 2018

7 Reasons to Include Interval Swim Training in your Workouts

Published on May 16, 2018

Interval swim training has proven to be more effective than steady state workouts. Here’s what to know to maximize your results.

Vasa May 16, 2018

Get in Swim Shape! Attaining Big Improvements in Small Steps

Published on May 2, 2018

Here are 5 essential tips for getting the most out of your training time when you’re back from the off season.

Vasa May 2, 2018

How to Calculate the True Costs of Swim Training

Published on April 18, 2018

How much time and money will the Vasa SwimErg really save? Here’s what to know.

Vasa April 18, 2018

Indoor Swim Training Tips: How to Beat the Boredom

Published on April 4, 2018

Struggling to stay motivated during your indoor swim training sessions? You’re not alone. Here’s how to beat the boredom.

Vasa April 4, 2018

7 Reasons Swim Training at Home Makes Sense

Published on March 21, 2018

At home swim training might be the key to improving your triathlon performance. Here’s why.

Vasa March 21, 2018

Overcoming Freestyle “Monospeed”: Why, How and When to Accelerate Hand Speed

Published on March 7, 2018

Is your stroke suffering from monospeed? Here’s what to know (and how to fix it).

Vasa March 7, 2018

Do You Need a Surf-Specific Training Routine?

Published on February 21, 2018

Surfers and swimmers are similar, but not the same. That’s why surfers need specific training tailored to their needs and goals.

Vasa February 21, 2018

How Competitive Swimmers Can Maximize Time Spent In the Pool

Published on February 7, 2018

It’s hard getting to the pool. When you do, you want to make the most out of your time. Here’s how.

Vasa February 7, 2018

Juvo Board & Vasa Trainer Paddler Workout

Published on February 5, 2018

While the weather outside is frightful, this workout is quite delightful…and doesn’t take much time! Follow along as PaddleFit instructor and Fitness Professional Jodelle Fitzwater takes you through a quick indoor paddler workout designed to get you “back in shape” for when the water beckons! Video: Indoor Paddler Workout The combination of a revolutionary new surface called […]

Vasa February 5, 2018

Shannon Coates: 3 Things That Have Made Me a Better Swimmer

Published on January 24, 2018

Ironman World Champion Shannon Coates shares her 3 keys to becoming a better swimmer.

Vasa January 24, 2018