Masters Swimmer Training Intensely & Feeling Young
#SwimStrongerBetterFaster Athlete profile: Bob García Bob García is a 41-year-old competitive pool and open water Masters swimmer from San Jose, Costa Rica. Furthermore, Bob has an intense training program that includes the weekly rigorous use of a Vasa Trainer and a Vasa SwimErg. His dryland swim-specific strength training is coached by Kurt Niehaus Bonilla at the […]
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The Versatile Vasa SwimErg
Here is a brief introduction to our most popular dryland swim training equipment from the experts that use it.
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