The Vasa SpaceSaver Swim Ergometer with PM3 Power Meter (ANT+ and BT Wireless Connectivity) is the ultimate swim bench for improving endurance, sustained power, and stroke technique.
Training on the Vasa SpaceSaver Swim Ergometer is a proven way to swim stronger, better, faster. You’ll get outstanding results for developing swim-specific power, strength, and endurance. The SwimErg’s adjustable airflow resistance closely simulates the feeling of swimming in water.
The PM3 Power Meter’s reliable, repeatable metrics make it easy to quantify your progress on every session. Use with 3rd party devices and applications like Garmin®, TrainerDay® and TrainerRoad® to enhance your options for a more interactive training experience including the planning and execution of structured workouts. For a complete experience, upload your workouts to third-party programs like TrainingPeaks®, Strava® and Intervals.icu® where you can analyze your individual workout performance and progress.
BONUS: You get a free 90 day subscription to TrainerDay® and access to Vasa specific SwimErg workouts written by some of Vasa’s top coaches for the ultimate indoor dry land swim training experience! Note: iPhone, iPad and 3rd party devices not included.
Note: iPhone, iPad and 3rd party devices not included.
More Value and Versatility with the Vasa SpaceSaver Swim Ergometer
The Vasa SpaceSaver SwimErg is also perfect for training other paddle sports, including Surfing, SUP, Surf Lifeguard paddle board, Canoeing, Outrigger, & Dragonboat. Plus, it is a great resistance unit for over 50 functional exercises for shoulder, core and leg strength and injury prevention or rehab. View Exercise Poster here.
The Vasa SpaceSaver Swim Ergometer Performance Guarantee
Try it for yourself for 3 months, risk-free—your improvement will be dramatic. If you don’t realize a performance improvement within 90 days of using the SpaceSaver SwimErg as directed, we’ll refund the purchase price (less a 15% restocking fee)—no questions asked. (NOTE: Customers will be responsible for paying all shipping charges plus a “restocking fee” equivalent to 15% of the original merchandise price.)
Financing
You can now finance your Vasa SpaceSaver Swim Ergometer purchase through Klarna for as low as 0% APR (Subject to individual credit)
From Our Customers:

I consider the Vasa SwimErg a must have tool. In my experience it correlates well with water swimming so I substitute 2 of my 4 swims with the erg. It’s easier than water to focus on perfect form.
Read More Lisbeth KenyonMultiple IronMan Age-Group Champion
The Vasa SwimErg is the choice of top professional, olympic, and amateur athletes as well as renowned coaches around the globe. It will help you swim faster and reach your performance goals efficiently.
Form and function:
- Anatomic bench and hand paddles encourage proper swim technique
- Adjustable airflow resistance with 7 damper settings – low to high
- Precision drive shaft, fan flywheel and bearings for smooth and quiet action
- Rugged tubular steel frame with a durable baked-on epoxy finish is built to last a lifetime
Power Meter

The PM3 Power Meter (ANT+ and BT Wireless Connectivity) completes your swim training system by providing instant feedback on your performance. Measure time, distance, pace, stroke rate, watts including right arm / left arm power balance. You also have the option to transmit the data wirelessly to 3rd party ANT+ compatible devices and Mac, iOS and Android applications.
Use with 3rd party devices and applications like Garmin®, TrainerDay® and TrainerRoad® to enhance your options for a more interactive training experience including the planning and execution of structured workouts.
For a complete experience, upload your workouts to third-party programs like TrainingPeaks®, Strava® and Intervals.icu® where you can analyze your individual workout performance and progress. Learn more about the PM3 Power Meter (ANT+ and BT Wireless Connectivity).
This information allows you to:
- Measure effectiveness of training
- Create repeatable workouts and benchmark tests
- Perform power-based structured training
- Perform distance specific intervals
- Simulate races & time trials
- Measure right & left arm power balance
- Stay motivated, train smarter and have fun!
SPECIAL FUNCTIONS:
- Pre-set Distance
- Monitor Clock
- Pre-set Intervals
- Split Times
- Workout Review
- Odometer
Vasa SpaceSaver SwimErg Includes:
- Illustrated Instruction Manual
- Fully Assembled SpaceSaver SwimErg with 7 adjustable resistance settings
- Wall Mounting Bracket
- Power Paddles and Exercise Handles
- PM3 Power Meter (ANT+ and BT Wireless Connectivity)
- Assembly Hardware and Tools for drywall or concrete walls. NOTE: A 1/4″ drill bit & drill will be required for pilot holes.
PLEASE NOTE: As we are continually making improvements to Vasa products, actual items shipped may vary slightly from the images shown on our website. Contact Vasa customer service with questions.
Vasa SpaceSaverErg Specifications:
Space Requirements:
Assembled Measurements: 19″ deep × 30″wide × 31″ high (cm=48x76x79)
For Use: Allow a space 4 feet wide x 8 – 10 feet (M=1.2×3) – when the Sport Bench is used.
Power Meter (optional)*: Includes (2) AA Batteries
Assembled Weight: 64 lbs. (29 kg)
Shipping Information
SpaceSaver SwimErg Shipping Box Dimensions and Weights:
SpaceSaver Erg is shipped in 1 box: 34″ x 29″ x 18″ and 66 pounds (Metric: 86cm x 74cm x 46cm & 30kg)
Accessories may be shipped in additional boxes.
Shipping costs for Vasa products and accessories are based upon weight & location. Our shopping cart will calculate shipping costs for you or you can contact us for assistance.
Attention International customers: Duty & taxes are additional and will be your responsibility at the time of delivery.
Contact Us if you have any questions or need more information.
Return Policy
Vasa has a 90-Day Improvement Guarantee. IF YOU DON’T BEGIN TO SEE A PERFORMANCE IMPROVEMENT within 90 DAYS of using a Vasa product as directed, we’ll refund the purchase price (less a 15% restocking fee)—no questions asked. (NOTE: Customer will be responsible for paying all shipping charges plus a “restocking fee” equivalent to 15% of the original merchandise price.)
Tim Crowley, Head Strength & Conditioning Coach, Montverde Academy, Florida –
The Vasa Sport Bench is a well-designed and versatile tool that will become the mainstay of any swim specific and strength program. The compact design allows the bench to easily be folded and stored away for saving space. It’s ideal to use with SpaceSaver SwimErg for swim-specific training. It is also an effective bench for strength training and rehab.
We have several standard Vasa SwimErgs and a SpaceSaver SwimErg in our strength & conditioning facility at Montverde Academy. We use the Sport Bench with a SpaceSaver SwimErg for the swim teams, and with our baseball and softball athletes for injury rehab and recovery exercises.
For use in a home or garage gym, the Sport Bench saves valuable space. When paired with the SpaceSaver SwimErg, this gives you the ultimate swim-specific training device. It also doubles as bench for strength training exercises. IMO, it is a must-have for any home training set up.
Pete Williams, Co-author of Paddle Fit and Core Performance –
We’ve tested the Vasa wall-mounted SpaceSaver Erg over the last four months and have been surprised how often we turn to it, even living in Florida, where SUP is a year-round pastime.
We’ve used it for 30-minute interval workouts, functional training, race preparation, swim workouts, and even for longer paddle sessions when Florida’s rain and notorious lightning have canceled scheduled outings on the water.