The Vasa Swim Ergometer with PM3 Power Meter (ANT+ and BT Wireless Connectivity) is the ultimate swim bench for improving endurance, sustained power, and stroke technique.
Training on the Vasa Swim Ergometer is a proven way to swim stronger, better, faster. You’ll get outstanding results for developing swim-specific power, strength, and endurance. The SwimErg’s adjustable airflow resistance closely simulates the feeling of swimming in water.
The PM3 Power Meter’s reliable, repeatable metrics make it easy to quantify your progress on every session. Use with 3rd party devices and applications like Garmin®, TrainerDay® and TrainerRoad® to enhance your options for a more interactive training experience including the planning and execution of structured workouts. For a complete experience, upload your workouts to third-party programs like TrainingPeaks®, Strava® and Intervals.icu® where you can analyze your individual workout performance and progress.
BONUS: You get a free 90 day subscription to TrainerDay® and access to Vasa specific SwimErg workouts written by some of Vasa’s top coaches for the ultimate indoor dry land swim training experience! Note: iPhone, iPad and 3rd party devices not included.
Full Vasa SwimErg’s purchased after 9/12/2022 already have the PM3 Power Meter included.
The Vasa Swim Ergometer Performance Guarantee
Try it for yourself for 3 months, risk-free—your improvement will be dramatic. If you don’t realize a performance improvement within 90 days of using the SwimErg as directed, we’ll refund the purchase price (less a 15% restocking fee)—no questions asked. (NOTE: Customers will be responsible for paying all return shipping charges.)
You can now finance your Vasa Swim Ergometer purchase through Klarna for as low as 0% APR (Subject to individual credit)
From Our Customers:
I consider the Vasa SwimErg a must have tool. In my experience it correlates well with water swimming so I substitute 2 of my 4 swims with the erg. It’s easier than water to focus on perfect form.
The Vasa Swim Ergometer is the first choice of top professional, Olympic, and amateur athletes as well as renowned coaches around the globe. It will help you swim faster and reach your performance goals efficiently.
Form and function:
- Anatomic bench and hand paddles encourage proper swim technique
- Adjustable airflow resistance with 7 damper door resistance settings – low to high
- Precision drive shaft, fan flywheel and bearings for smooth and quiet action
- Rugged tubular steel frame with a durable baked-on epoxy finish is built to last a lifetime
The PM3 Power Meter (ANT+ and BT Wireless Connectivity) completes your swim training system by providing instant feedback on your performance. Measure time, distance, pace, stroke rate, watts including right arm / left arm power balance. You also have the option to transmit the data wirelessly to 3rd party ANT+ compatible devices and Mac, iOS and Android applications.
Use with 3rd party devices and applications like Garmin®, TrainerDay® and TrainerRoad® to enhance your options for a more interactive training experience including the planning and execution of structured workouts.
For a complete experience, upload your workouts to third-party programs like TrainingPeaks®, Strava® and Intervals.icu® where you can analyze your individual workout performance and progress. Learn more about the PM3 Power Meter with ANT+ and BT Wireless Connectivity.
This information allows you to:
- Measure effectiveness of training
- Create repeatable workouts and benchmark tests
- Perform power-based structured training
- Perform distance specific intervals
- Simulate races & time trials
- Measure right & left arm power balance
- Stay motivated, train smarter and have fun!
- Pre-set Distance
- Monitor Clock
- Pre-set Intervals
- Split Times
- Workout Review
Vasa SwimErg Includes:
- Illustrated Instruction Manual
- Assembly Hardware and Tools
- Power Paddles and Exercise Handles
- Stretch Cord
- PM3 Power Meter (ANT+ / BT Wireless Connectivity)
Vasa SwimErg Specifications:
Assembled Dimensions: 8′6″ × 28″ × 32″ (259cm x 71cm x 81cm) – LxWxH
Recommended area for best function: 10′ × 4′ (305cm x 122cm) – LxW
NOTE: for those with space limitations, we offer the SpaceSaver SwimErg as a compact, fully functional training solution. When paired with our portable Sport Bench, this combination requires far less space and offers outstanding versatility and value.
Frame: Epoxy Coated Steel
Monorail: Anodized Aluminum Extrusion
Padded Bench: Pro Anatomic Tapered; 11.5″ – 13.5″ (W) × 35.5″ (L) (Users over 6′ may require the XL Bench Upgrade.)
PM3 Power Meter (ANT+ / BT Wireless Connectivity): Includes (2) AA Batteries
Assembled Weight: 78 lbs. (35 kg)
Vasa Swim Ergometer Resistance:
Resistance: Airflow Flywheel with 7 damper settings
PLEASE NOTE: As we are continually making improvements to Vasa products, actual items shipped may vary slightly from the images shown on our website.
The SwimErg is shipped in 3 boxes with a combined weight of 104 lbs. (47 kg). Additional accessories may require additional boxes.
SwimErg Shipping Box Dimensions and Weights:
Rear Box: 36″ x 16″ x 9″ and 32 pounds (Metric: 91cm x 41cm x 23 cm & 14kg)
Monorail: 84″ x 3″ x 3″ and 15 pounds (Metric: 213cm x 8cm x 8cm & 7kg)
Front End: 34″ x 29″ x 18″ 57 pounds (Metric: 86cm x 74cm x 46cm & 26kg)
Optional XL Bench: 46″ x 15″ x 3″ 19 pounds (Metric: 116cm x 38cm x 8cm & 9kg)
Shipping costs for Vasa products and accessories are based upon weight & location. Our shopping cart will calculate shipping costs for you or you can contact us for assistance.
Attention International customers: Duty & taxes are additional and will be your responsibility at the time of delivery.
Contact Us if you have any questions or need more information.
Vasa has a 90-Day Improvement Guarantee. IF YOU DON’T BEGIN TO SEE A PERFORMANCE IMPROVEMENT within 90 DAYS of using a Vasa product as directed, we’ll refund the purchase price (less a 15% restocking fee)—no questions asked. (NOTE: Customer will be responsible for paying all shipping charges plus a “restocking fee” equivalent to 15% of the original merchandise price.)