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Unrivaled versatility.
The Trainer Pro provides over 200 exercises for swim-specific and functional strength training and injury prevention & rehab. It’s a great value, offering versatility and durability for all athletes, coaches, and trainers. No wonder it’s become the “gold standard” amongst top swim coaches and fast swimmers worldwide.


Your new secret weapon.
The Vasa SwimErg is the first choice of top professionals, Olympic, and amateur athletes as well as renowned coaches around the globe. It will help you gain the power and form to swim faster and reach your performance goals efficiently.
RESULTS YOU NEED ANYWHERE, ANYTIME…
In your home, on the pool deck, or at the gym.
Training Resources
Here you will find workouts, videos, technique coaching, and how-to resources.
Frequently Asked Questions
Here you will find answers to FAQs for Vasa Trainer Pro, SwimErg, PM3 Power meter, and general customer service.
Success Stories
Vasa customers are AMAZING! Read their inspirational success stories and testimonials here.
Latest News

How to Increase Speed with Leg Strength and Explosive Power
Most swimmers (triathletes and surfers, too) want and need to increase leg strength to develop lower body muscle…

How To Improve Swimming Turns And Streamlines
Author: Sandra Harrell, DPT, MS When you think of swimming, you probably think of what happens between the…

Integrating Anterior Core Strength with Vasa SwimErg Training
Author: Tim Crowley As a longtime coach, I have found the Vasa SwimErg, a swimming ergometer, is one…