Stronger. Better. Faster.
From the VASA Blog
- Indoor paddle training is Jodelle Fitzwater’s secret to success
- Faster Freestyle Swimming Clinic: Part 2. Fingertip Orientation and High Elbow Catch
- Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke
- Q&A with swim and tri coach Martin Hill
- Q&A Interview with Jason Magness, Adventure Racer
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