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Model Comparison

What type of athlete are you?

Choose a sport category to get started

Swim training triathlon

Swimmer

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Swim training triathlon

Triathlete

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Swim training triathlon

Swim Coach

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Swim training triathlon

Surfer

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Swim training triathlon

Fitness / Gym

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Which one is right for you?

Compare our trainers

I am a Triathlete

I really need to work on my technique and power, but I don’t have time to get to the pool as often as I would like.

  • Improve Swim Technique
  • Supplement / Replace Pool Workouts
  • Increase Swim Power and Endurance
  • Data, App and Device Integration

Sound like a good fit?

Swimmer

I have pretty good technique but really need to improve my swim-specific strength.

  • Increase Swim Specific Strength
  • Improve Swim Technique
  • Supplement / Replace Pool Workouts
  • Total Body Strength / Injury Prevention

Sound like a good fit?

Swim Coach

I need a tool/platform to teach swimmers better technique out of the pool that is easy to maintain.

  • Improve Swim Technique
  • Low Maintenance / Durability
  • Increase Swim Specific Strength
  • Rehab / Injury Prevention

Sound like a good fit?

Surfer

I have limited time and access to water to surf and need a tool to work on my surf-specific paddle strength.

  • Supplement / Replace Surf Paddling
  • Surf Paddle Strength
  • Total Body Strength
  • Injury Prevention

Sound like a good fit?

Fitness / Gym

I need a machine that allows me to work on sport-specific strength and injury prevention.

  • Sport-Specific Strength & Conditioning
  • Rehab / Injury Prevention
  • Total Body Strength
  • Group / Circuit Training

Sound like a good fit?

Trainer Pro product image

Best Option

Good Option

Trainer Pro

The best swim training bench for maximizing swim-specific and total body strength

From: $1049

Benefits of Use

Improve Technique For All Swim Strokes

Build Swim-Specific Strength

Increase Swimming Power & Speed

Simulate Swim-Specfic Workouts

Convenient Swim Training at Home or Club

Total Body Functional Strength & Conditioning

Injury Prevention & Rehabilitation

All-In-One Machine for Total Fitness

Strength Performance Evaluation

Improve Breaststroke Whip Kick Technique

Commercial Quality

Easy to Maintain

Money & Time Savings

Standard Features

Folds-up for Easy Storage

Bodyweight & Gravity Resistance

Isotonic, Eccentric, & Isometric Exercises

Power Cords Add-on Provides More Resistance

Standard Items Included

Pulley Cable System

Adjustable Length Webbing Straps

Swim Power Paddles

Exercise Handles

Deluxe Stretch Cord

Standard Padded Bench

Exercise Manual (200+ Exercises Possible)

YouTube Instructional Videos

Workouts, training programs, & drills online

Swim Coach Network for Support

Optional Add-Ons

XL Bench (best for athletes over 6ft tall)

Leg Power Platform (Strength & Power)

Power Cord Kit (extra resistance)

Deluxe Forearm and Ankle Cuffs

Specifications

7’6″ L × 24″W × 29–41″ H

53 lbs. Assembled Weight

Assembly hardware, tools including video and written instructions included

Assembly Time: 30 minutes

Trainer Pro product image

Best Option

Good Option

SwimErg

The best swim training bench for maximizing swim-specific technique, power and endurance

From: $2299

Benefits of Use

Improve Technique For All Swim Strokes

Build Swim-Specific Power

Improve Swimming Endurance & Stamina

Simulate Swim-Specfic Workouts

Convenient Swim Training at Home or Club

Functional Strength & Conditioning

Injury Prevention & Rehabilitation

Power Meter with ANT+ / BT Connectivity

Swim Power Testing and Analysis

SUP Paddle Cross Training

Commercial Quality

Easy to Maintain

Money & Time Savings

Standard Features

Portable for Easy Storage

Isokinetic Airbrake Resistance

Additional Isotonic & Isometric Exercises

Trainer Strap System Add-on For Strength Training

Standard Items Included

PM3 Power Meter (ANT+ & BT Wireless Connectivity)

Amsteel Drive Cords

Swim Power Paddles

Exercise Handles

Deluxe Stretch Cord

Standard Padded Bench

Exercise Manual (100+ Exercises Possible)

YouTube Instructional Videos

Workouts, training programs, & drills online

Swim Coach Network for Support

Optional Add-Ons

XL Bench (best for athletes over 6ft tall)

Trainer Strap System (Upper Body Strength Exercises)

SUP / Canoe Paddle Shaft

Deluxe Forearm and Ankle Cuffs

Specifications

8′6″L × 28″ W × 32″H

78 lbs. Assembled Weight

Assembly hardware, tools including video and written instructions included

Assembly Time: 30 minutes

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