USC Swimmers, and Olympic and World Champions, Brad Bridgewater, Indira Allick and Lenny Krayzelburg explain how they incorporate the Vasa Trainer three times per week, alternating days with traditional strength training. Four by two minute intervals on the Vasa Trainer is sufficient to make a difference for these world-class athletes. Read More »

This Independent Product Review of the Vasa Swim Trainer was originally published on Active.com by Alex Kostich.   Every now and again, a product arrives on the world marketplace that takes people by storm. I guess that sliced bread would be one such example, to cite an oft-used cliche (“It’s the best thing since you-know-what!”). I have […] Read More »

Coach Matt Kredich is a long-time advocate of the Vasa Trainer for developing swim-specific strength and proper swim technique. In this article, he explains the specific benefits to his athletes and why he believes it is an important tool for athletes of all levels and stages of development. Read More »