What gets you out of bed in the morning? What drives you to do what you do so well? Trying to make a living! In all seriousness, for a very long time, I have believed that my destiny in this…
This blog entry represents the time period between 1/3/13 and 2/18/13 in the training log of David Nijhawan. I am an average Joe. I am an average Joe. Nothing more, nothing less. I maintain a rigorous work schedule, drink beer, eat…
By Tom Bamford, Age Group Triathlete and Vasa Trainer owner for 22 years I purchased my Vasa Trainer in 1990, supplemented my training with the unit and then took a 20-year hiatus from triathlon competition. Last year I didn’t find…
Introduction to the Vasa Trainer “Five minutes on the Vasa is like 20 minutes in the pool.” -Geordie McConnell, Head Coach, Ottawa Triathlon Club Whether you’re already a Vasa Trainer owner or considering becoming one, you’ll benefit from this customer-created…
Like you, every coach wants to improve the performance of his or her athletes. Here’s access to a useful new video, Secrets of Dry-Land Training, which reveals effective training and technique methods used by six of the top swim coaches…
