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Vasa Ergometer as a Substitute Pool Workout

Is the Vasa Ergometer a good substitute for a pool workout?

One of the most frequently asked questions we get is whether swimmers and triathletes can effectively use Vasa equipment as a substitute for pool workouts. The short answer: Yes! Many swimmers and coaches use the freestyle exercise to duplicate timed sets or long aerobic workouts.

In the following video, World Masters Swimmer of the Year, Karlyn Pipes-Neilsen, talks about using the Vasa Ergometer as a substitute for the pool.

For more video answers to your most frequently asked questions, visit our YouTube channel.