Faster Freestyle Swimming Clinic: Part 5. Exiting the Stroke Efficiently to Reduce Drag

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Exiting the Stroke Efficiently to Reduce Drag: Technique Video Series for Faster Freestyle Swimming (part 5 of 5) Learn how to improve your freestyle swimming technique, efficiency, power and endurance from Karlyn Pipes, swim technique expert coach and Masters Swimming multiple World Record holder. In this no-nonsense swim clinic, Coach Karlyn demonstrates five focus points essential […]

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Qualifying for Kona – An Ironman comeback story

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 Training preparation & race results from 2017 Ironman® Mont Tremblant   Endurance Nation’s Coach Patrick McCrann shares a detailed look at workouts, pacing, swim-bike-run training hacks and game-changing tools.   NOTE: The following was originally posted on the Endurance Nation’s Blog in August 2017. Quick Summary For those of you who might want a quick recap or […]

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Faster Freestyle Swimming Clinic: Part 4. Umph at the Front for Swimming Power

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Swimming Power: Technique Video Series for Faster Freestyle Swimming (part 4 of 5)   Learn how to improve your freestyle swimming power, efficiency, technique, and endurance from Karlyn Pipes, swim technique expert coach and Masters Swimming multiple World Record holder. In this no-nonsense swim clinic, Coach Karlyn demonstrates five focus points essential for improving freestyle […]

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