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Vasa Operations Suspended Indefinitely - Founder Announces Retirement Read More Here

backstroke

April 15, 2013

Backstroke – Starts on the Vasa Ergometer

Backstrokers: How do they do it? Visit this helpful GoSwim.tv blog post by Barbara Hummel for detailed instructions — not only on how to perform backstroke, but how to do it really well. WATCH THE VIDEO

November 27, 2012

Technical Swimming with Coach Matt Kredich

Technical Swimming with Matt Kredich – Part 2 of 3 Looking for some technique instruction, technical advice or workout ideas? University of Tennessee Head Coach Matt Kredich talks about his coaching techniques and offers demonstrative instruction on the Vasa Trainer…