Backstroke – Starts on the Vasa Ergometer
Backstrokers: How do they do it? Visit this helpful GoSwim.tv blog post by Barbara Hummel for detailed instructions — not only on how to perform backstroke, but how to do it really well. WATCH THE VIDEO
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Read MoreBackstroke – Starts on the Vasa Ergometer
Technical Swimming with Coach Matt Kredich
Technical Swimming with Matt Kredich – Part 2 of 3 Looking for some technique instruction, technical advice or workout ideas? University of Tennessee Head Coach Matt Kredich talks about his coaching techniques and offers demonstrative instruction on the Vasa Trainer…