Stand-up paddleboarding has quickly become a favorite seasonal sport in our home state of Vermont. The following article by Sarah Tuff in Seven Days, a Vermont newspaper, outlines the rise of the sport across Vermont, as well as equipment details, benefits, etc. Our Vasa Stand-Up Paddling Ergometer is mentioned as a tool Hawaiians (who invented SUP) are using to practice their skills indoors.
>> Read the full article
This summer, Vasa took a team outing on Lake Champlain in Burlington, Vt. for an afternoon of SUP. Check out our Facebook album for some shots of the Vasa team in action!
Ironman World Championship Special Interview Salt Lake City based triathlete Nate Zarlengo has been racing triathlons for 11 years and has experienced incredible success by qualifying for the Ironman World Championships twice. During the 2021 Ironman Coeur D’Alene, Nate experienced a significant personal record by improving his swim time by 7 minutes. He went […]
Vasa had the privilege of interviewing #3 Ranked Paratriathlete Chris Hammer about his experience preparing for the 2020 Paralympic Games and why he considers the Vasa SwimErg a vital tool in his paralympic triathlon training preparation. We’re honored to call Chris a #VasaAthlete! Chris was born with one hand, the result of a congenital condition. […]
A Mental & Physical Focus Is A Must The months following your last big race of the season are the most important time of year, according to Coach Patrick McCrann. He’s a 21-time Ironman finisher, triathlete coach and author of Train to Live, Live to Train: How to Build the Ultimate Fitness Lifestyle Competitive Triathlon […]
Deliberate practice makes perfect. It’s more than a cliché. And it’s true for most endeavors, and especially for athletes like swimmers, triathletes, and surfers. Focusing on specific training methods that target a particular weakness or area of concern for swimmers is crucial to prolonged success, according to Tim Crowley. He’s the Head Strength and Conditioning […]