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Assessing Dryland Swim Performance with the Vasa Ergometer at Mission Viejo

Tyler Fenwick of Mission Viejo Swim Team discusses how he uses the Vasa Ergometer to measure swim performance and provide motivation to his athletes. For instance, he will have his distance swimmers do a 3000m swim for time. He can then share the data – time, watts, left/right arm wattage – allowing them to compare and compete, which teenage athletes typically enjoy.