Vasa SpaceSaver Ergometer Swim Training Machine
The Vasa SpaceSaver SwimErg is the ideal swim bench that top coaches and swimmers rely on for improving endurance, sustained power and stroke technique.
Get outstanding results for developing swim-specific power and endurance. The SwimErg’s adjustable airflow system simulates the resistance of swimming in water. You will build endurance and staying power better than any other method.
The Power Meter’s reliable, repeatable metrics will help you stay on track to achieve your goals. Try it for 3-months, risk-free—your results will be dramatic.
Value of adding the Sport Bench
If you need a portable bench to compliment your SpaceSaver SwimErg, the new Sport Bench will be the perfect solution. The bench is slightly inclined, so the athlete will be in an ideal position for all swimming strokes. The folding legs have a proprietary design that provides maximum stability during use. The legs fold up easily, making it lightweight and sleek for transport or storage.
Added Value: The Sport Bench is also excellent for functional sports conditioning, cross training and physical therapy. In addition to the SpaceSaver SwimErg, it can be used stand-alone with dumbbells, tubing cords, medicine balls, etc.
Value & Versatility – Train for other sports
The SpaceSaver SwimErg is also perfect for training other paddle sports, including Surfing, SUP, Surf Lifeguard paddle board, Canoeing, Outrigger, & Dragonboat. Plus, it is a great resistance unit for over 50 functional exercises for shoulder, core and leg strength and injury prevention or rehab. View Exercise Poster here.
Vasa SwimErgs are the choice of top professional, Olympic, and amateur athletes as well as renowned coaches around the globe. It will help you swim faster and reach your performance goals efficiently.
Form and function:
- Anatomic hand paddles encourage proper high elbow catch swim technique
- Adjustable airflow resistance with 7 damper settings – low to high – simulates pulling through water accurately
- Precision drive system, flywheel and pulleys proved smooth, quiet action
- Rugged tubular steel frame with a durable baked-on epoxy finish is built to last a lifetime
- Add the optional Vasa Sport Bench for best performance and comfort
The Vasa Power Meter completes your swim training system by providing instant feedback on your performance. Measure time, distance, pace, stroke rate, watts, and right arm / left arm power balance.
This information allows you to:
- Measure effectiveness of training
- Create repeatable workouts and benchmark tests
- Set up power-based training
- Perform intervals,distance, & speed
- Simulate races & time trials
- Measure right & left arm power balance
- Stay motivated, train smarter and have fun!
- Pre-set Distance
- Monitor Clock
- Built-in Tempo Trainer
- Pre-set Intervals
- Split Times
- Workout Review
Vasa SpaceSaver SwimErg: Power Meter Options
POWER METER (NON-WIRELESS)
Provides precise, real-time data on the LCD screen only. Track your daily and cumulative workouts manually to evaluate overall performance gains.
ANT+ POWER METER (WIRELESS)
View live workout data on the ANT+ Power Meter LCD screen as well as have the option to transmit the data wirelessly via ANT+ technology. Connect to a third-party power monitoring devices such as Garmin(TM) device that receives bike power profiles, or applications like TrainerRoad(TM) or Training Peaks(TM) to enhance your options for viewing, logging, analyzing and sharing your workouts. Learn more about the ANT+ Power Meter.
NO POWER METER
If you purchase an Erg without a Power Meter, it’s easy to upgrade later with the Electronics Upgrade Kit.
Vasa SpaceSaver SwimErg Includes:
- Illustrated Instruction Manual
- Fully Assembled SpaceSaver SwimErg with 7 adjustable resistance settings
- Wall Mounting Bracket
- Power Paddles and Exercise Handles
- Power Meter (unless another option is selected)
- Assembly Hardware and Tools for drywall or concrete walls. NOTE: A 1/4″ drill bit & drill will be required for pilot holes.
*Note: If you purchase a Vasa SpaceSaverErg without a Power Meter, it’s easy to upgrade later. Learn more here.
Optional Add-ons and accessories:
PLEASE NOTE: As we are continually making improvements to Vasa products, actual items shipped may vary slightly from the images shown on our website. Contact Vasa customer service with questions.
Vasa SpaceSaverErg Specifications:
Assembled Measurements: 19″ deep × 30″wide × 31″ high (cm=48x76x79)
For Use: Allow a space 4 feet wide x 8 – 10 feet (M=1.2×3) – when the Sport Bench is used.
Power Meter (optional)*: Includes (2) AA Batteries
Assembled Weight: 64 lbs. (29 kg)
Shipping Weight: 66 lbs. (30 kg)
Shipping: SpaceSaver Erg is shipped in 1 box. Accessories may be shipped in additional boxes.
Shipping costs for Vasa products and accessories are based upon weight & location. Our shopping cart will calculate shipping costs for you or you can contact us for assistance.
Attention International customers: Duty & taxes are additional and will be your responsibility at the time of delivery.
Contact Us if you have any questions or need more information.
Vasa has a 90-Day Improvement Guarantee. If you don’t see a performance improvement in three months, or if you find it’s not precisely what you’ve been looking for, we’ll refund the full purchase price—no questions asked. You will be responsible only for all shipping charges.