Instruction Manual – Trainer

exercise book for swimmers surfer triathletes

Instruction Manual – Trainer


Full Vasa Trainer Instruction Manual, including assembly and maintenance instructions, training resources and exercises. NOTE: This manual is included with every purchase of a Vasa Trainer. Copyright 2015.

If you would like an electronic copy, please see the details below.

SKU: IM-VT0915 Categories: ,

Product Description

The Vasa Trainer Instruction Manual includes full assembly instructions, maintenance instructions, training resources and exercise suggestions.

If you prefer an electronic version (PDF file) , click on the desired section(s) below:

Vasa Trainer Instruction Manual – Part 1-3

  • Part 1: Assembly & Maintenance
  • Part 2: Getting Started
  • Part 3: Training Tips

Vasa Trainer Instruction Manual – Part 4-7

  • Part 4: Vasa Trainer for Swimmers
  • Part 5: Vasa Trainer for Surfers
  • Part 6: General Training & Workouts
  • Part 7: Resources

This Instruction Manual reflects the current production Vasa Trainer (November 2015+).  If you are looking for an earlier model, please contact Customer Service.

Additional Information

Weight 1 lbs
Dimensions 11 x 9 x .5 in
$0.000 items
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