Description

If you prefer a PDF copy, click on the desired section(s) below:

ERG_Swim_p123 & Cover_2022

• Part 1: Assembly
• Part 2: Using the Swim Erg
• Part 3: Maintenance and Troubleshooting

ERG_Swim_p4-5_2022

• Part 4: Technique & Form
• Part 5: Swim Training Tips & Workouts

The above manual reflects the current production Swim Erg.  If you are looking for an earlier model (Pre May 2012), please Contact Us.