38 Years of Innovation in Swim Training After 38 incredible years of building and operating Vasa, it is time for me to retire. This decision has been made with thoughtful consideration and deep gratitude. From the very beginning in 1988,…
Circuit training has become a go-to workout method for those seeking efficiency, variety, and results. When paired with an all-in-one gym setup like the Vasa Trainer, it can transform your home fitness routine into a dynamic, full-body experience. Whether you’re…
Why are super-athletes, such as Olympic and World Champion swimmers, triathletes, and surfers, using it? Vasa, Inc. introduced the Vasa SwimErg in 2005 as a swim-specific ergometer training machine. The original Vasa Trainer Pro model swim bench has been a…
Swimming a mile is a popular benchmark for endurance and speed among swimmers of all levels. Whether you’re a recreational swimmer testing your stamina or a competitive athlete aiming for peak performance, understanding how long it takes to swim a…
Swimming is more than just a refreshing way to cool off during hot summer days—it’s one of the most comprehensive forms of exercise for both the body and mind. Whether you’re a professional athlete, a weekend warrior, or someone seeking…
