Training Resources - Surfing
Instruction Manuals
Vasa Trainer Assembly and Maintenance
Vasa Trainer
Proper assembly and maintenance will keep your Vasa Trainer Pro in great condition for years to come. The Trainer Pro generally takes 30-60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Contact Us or call 1 • 802 • 872 • 7101 and we will be happy to assist you. […] Read More »
Vasa SwimErg Assembly and Maintenance
Vasa Ergometer
Proper assembly and maintenance will keep your Vasa SwimErg in great condition for years to come. The SwimErg generally takes about 30 – 60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Contact Us or call 1 • 802 • 872 • 7101 and we will be happy to assist you. […] Read More »
Vasa Trainer Instruction Manual Part 2
Vasa Trainer
Part 2 of the Vasa Trainer instruction manual discusses Vasa training for swimmers, Vasa training for surfers, general training workouts, and additional resources. Read More »
Vasa Trainer Instruction Manual Part 1
Vasa Trainer
Part 1 of the Vasa Trainer instruction manual discusses assembly, beginning use, and training tips. Read More »
Vasa Swim Ergometer Instruction Manual Part 2
Vasa Ergometer
Part 2 of the Vasa Swim Ergometer instruction manual discusses technique and form, swim training tips and workouts, maintenance and troubleshooting. Read More »
Vasa Swim Ergometer Instruction Manual Part 1
Vasa Ergometer
Part 1 of the Vasa Swim Ergometer instruction manual discusses the assembly and use of your machine. Read More »
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