Proper assembly and maintenance will keep your Vasa Trainer Pro in great condition for years to come. The Trainer Pro generally takes 30-60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Contact Us or call 1 • 802 • 872 • 7101 and we will be happy to assist you. […] Read More »

Proper assembly and maintenance will keep your Vasa SwimErg in great condition for years to come. The SwimErg generally takes about 30 – 60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Contact Us or call 1 • 802 • 872 • 7101 and we will be happy to assist you. […] Read More »

Part 2 of the Vasa Trainer instruction manual discusses Vasa training for swimmers, Vasa training for surfers, general training workouts, and additional resources. Read More »

Part 1 of the Vasa Trainer instruction manual discusses assembly, beginning use, and training tips. Read More »

Part 2 of the Vasa Swim Ergometer instruction manual discusses technique and form, swim training tips and workouts, maintenance and troubleshooting. Read More »

Part 1 of the Vasa Swim Ergometer instruction manual discusses the assembly and use of your machine. Read More »