Proper assembly and maintenance will keep your Vasa Trainer Pro in great condition for years to come. The Trainer Pro generally takes 30-60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Give us a call at 802-872-7101 from 9 am to 5 pm Eastern time in the USA.  Or send […] Read More »

Proper assembly and maintenance will keep your Vasa SwimErg in great condition for years to come. The SwimErg generally takes about 30 – 60 minutes to assemble and these videos will demonstrate the steps involved. Have questions? Give us a call at 802-872-7101 weekdays between 9 am to 5 pm, Eastern Standard Time in the […] Read More »

Part 2 of the Vasa Trainer instruction manual discusses Vasa training for swimmers, Vasa training for surfers, general training workouts, and additional resources. Read More »

Part 1 of the Vasa Trainer instruction manual discusses assembly, beginning use, and training tips. Read More »

Part 2 of the Vasa Swim Ergometer instruction manual discusses technique and form, swim training tips and workouts, maintenance and troubleshooting. Read More »

Part 1 of the Vasa Swim Ergometer instruction manual discusses the assembly and use of your machine. Read More »