Want to Swim Stronger, Better, Faster?
Discover Why Successful Athletes & Coaches Worldwide Rely On Vasa Training To Achieve Better Results!
Choose The Dryland Training Experience That’s Right For You
SwimErg
Power. Stamina. Performance.
Trainer Pro
Strength. Technique. Rehab.
Here’s What Top Coaches & Athletes Have To Say About Training With Vasa!
“I am a strong proponent of the use of swim trainers, specifically the Vasa Trainer swim bench as a multidimensional tool for helping to develop swimmers. I have been using them to train swimmers for 21 years, and have seen two significant benefits: one in the specific strength of the swimmers’ pull, and the second in the understanding of proper swimming mechanics that comes from doing things the right way on the Vasa.”
— Coach Matt Kredich, Head Swim Coach, University of Tennessee
Watch video clinic with Coach Kredich on “Proper Swim Posture, Catch & Pull”
“Being a coach and athlete, I am always looking for ways to maximize training time. The Vasa SwimErg does just that! You can play with applying different amounts of force, at different phases of your stroke to find what is optimal for you in generating max power. Then with continued refinement of your biomechanics, you can determine your maximum sustained power for a given distance or time.”
— Eric Neilsen, Master’s Coach (ASCA Level 4)
Read More
“I really like to use the Vasa Trainer for working on my freestyle tempo with one arm at a time, as well as with both arms. I like to work on high elbows, which is very important to catch the pool… The Vasa Trainer gives you both flexibility and strength in your muscles. It is very close to what you are doing in the pool, it’s almost the same thing… It is very important to have flexibility in your muscles, to have long, lean muscles, especially for long course. Vasa really helps you develop that flexibility.”
— Lenny Krayzelburg, 2000 Olympic Gold Medalist, 3-Time World Record Holder