Book – Serious Training for Endurance Athletes


SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition.


Endurance athletes, coaches and multi-sport fitness buffs will learn how to design, schedule, execute and monitor training programs for top results. 2nd Edition (1996). By Rob Sleamaker, M.S. (owner and founder of Vasa, Inc.) and Ray Browning, M.S.

Additional information

Weight 2 lbs
Dimensions 9 × 6 × 1 in