Learn how to master freestyle with Matt Kredich, head swimming coach at the University of Tennessee and 4x Ivy League Coach of the Year.
University of Tennessee Head Swimming Coach Matt Kredich provides extensive instruction on the technical elements that are critical to successful, efficient freestyle. Beginning on the Vasa Trainer with an on-deck physics discussion and stroke propulsion demonstration, Technical Freestyle offers innovative drills, comprehensive technique instruction and advice on how to achieve the most efficient stroke. (84 minutes. 2011.)