DVD – Technical Backstroke by Matt Kredich

$40.00

Learn how to master the backstroke with Matt Kredich, head swimming coach at the University of Tennessee and 4x Ivy League Coach of the Year.

Description

University of Tennessee Head Swimming Coach Matt Kredich provides extensive instruction on how to generate maxiumum force in backstroke. Using a Vasa Trainer for demonstration, making his instruction easy to view and understand, Coach Kredich discusses the movement properties of the backstroke. Technical Backstroke includes technique instruction, 25 innovative drills that isolate each critial element of the stroke, and a technical break-down of the physics of the pull pattern. (92 minutes. 2011.)

Additional information

Weight0.5 lbs
Dimensions7.5 × 5.5 × .5 in