Tips for Most Effective Home Swim Training

August 9, 2022

What’s the time savings of swim training at home?

Part 2: How I justified my decision to get a Vasa Trainer Pro to my spouse! (This article is hypothetical and based on stories from many “Jack & Jill Vasa athletes.) As described in Part 1 of this series, I…

March 22, 2019

Open Water Swimming: Essential Skills to become Stronger, Better, and Confident with Coach Gerry Rodrigues of Tower 26

Whether you are an experienced swimmer or an “adult-onset” swimmer, when it comes to open water swimming, everyone needs to practice the same skills to be fully-prepared for racing in the variable conditions of open water. Open water swimming requires…

March 21, 2018

7 Reasons Swim Training at Home Makes Sense

At home swim training might be the key to improving your triathlon performance. Here’s why.