Dryland for Swimmers
This article is Part 2 of 2 about the importance of dryland for swimmers, featuring Tim Crowley and Dan Daly, among the World’s most respected coaches; we are privileged that they are a vital part of the Vasa community. Read…
Supplement Pool Training
Read MoreDryland for Swimmers
The Importance of Dryland Training for Swimmers
This article is Part 1 of 2 about the importance of dryland training for swimmers, featuring Tim Crowley and Dan Daly, among the World’s most respected coaches; we are privileged that they are a vital part of the Vasa community. …
What’s the time savings of swim training at home?
Part 2: How I justified my decision to get a Vasa Trainer Pro to my spouse! (This article is hypothetical and based on stories from many “Jack & Jill Vasa athletes.) As described in Part 1 of this series, I…
Athletes Agree: SwimErg Training Is A Crucial Tool To Supplement, Substitute Pool Training
Swimmers searching for ways to supplement and/or substitute pool training time with alternative workout methods may fear losing an edge with time away from the water. But what if you could get within 5% of your usual Ironman swim time…