Author: Sandra Harrell, DPT, MS When you think of swimming, you probably think of what happens between the flags. You think of your strokes, your breathing pattern, gliding through the water, or the rhythm of your kick. Envisioning what you…
Author: Tim Crowley Consistency Is Key To Successful Swimming Consistency is one of the key contributing habits to developing long-term swim success. By getting in the water regularly, you maintain that all-important feel for the water and swim-specific endurance. Creating sustainable…
Part 2: How I justified my decision to get a Vasa Trainer Pro to my spouse! (This article is hypothetical and based on stories from many “Jack & Jill Vasa athletes.) As described in Part 1 of this series, I…
(Or..how I justified my decision to get a Vasa Trainer Pro to my spouse!) (Note: this article is hypothetically based on many stories submitted by Vasa “Joe Athlete” customers.) I like swimming. A lot. Always have since starting summer swim…
Swimmers searching for ways to supplement and/or substitute pool training time with alternative workout methods may fear losing an edge with time away from the water. But what if you could get within 5% of your usual Ironman swim time…
