•Author: Jerry Frentsos Time. What does it mean to you? Depending on the person, it’s a word with various definitions and connotations. So let’s take a look at what the dictionary has to say about time. Time, noun, the indefinite…
Swim Power + Push, Pull, Core Build Your Own Swim Workout #4: Increasing Effort Swim Intervals With Coach Eric Neilsen Build Your Own Swim Workout #4: Increasing Effort Swim Intervals with Push, Pull, & Core Circuit (7 to 10 minutes per…
Swim Power + Push, Pull, Core Build Your Own Swim Workout #3: Freestyle Intensity [arve url=”https://www.youtube.com/watch?v=xajj7OLWMuM” align=”center” autoplay=”yes” maxwidth=”1000″ parameters=”loop=1&playlist=xajj7OLWMuM”] Vasa’s Build Your Own Swim Workout #3: 10-minutes Freestyle Intensity + Push, Pull, Core Build Your Own Swim Workout (BYO)…
Swim Power + Push, Pull, Core Build Your Own Swim Workout: Wheel Hub & Spokes The Video Above Is Our Most Recent BYO WorkoutClick Here To View Our Complete BYO Video Workout Library Imagine a wheel with a hub and…
