Surfing Workout with Sam George

As outdoor temperatures drop, pick up some indoor training.

“We spend way more time paddling than we do actually surfing.”Sam George, previous editor, SURFER Magazine

Whether it’s an early morning session at your local surf break or a well-earned surfing vacation, regular training on the Vasa Trainer will ensure stronger paddling and total body fitness so you can catch more waves and have more fun. This video clip with previous SURFER Magazine editor Sam George guides you through the exercises you can do on the Vasa Trainer that will set you up with the most surf-specific benefits. Whether you’re a novice, a pro or simply someone looking to achieve the strength and endurance of a surfer, this video will help.


Can we help you get the most out of every session? Contact us today.

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