Vasa Dryland Swim Training Coach Locator: Find Your Vasa-Approved Dryland Fitness Coach

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Looking for a dryland swim training coach with Vasa training experience? Look no further. We have compiled a list of worldwide Vasa-approved training coaches here. Find your Vasa dryland swim training coach today! Contact each coach directly to get started. Be sure to mention you are interested in Vasa dryand training. We hope this helps […]

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Maintain Fitness At Home During Quarantine With Vasa Training Tools

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Leverage These Vasa Resources To Maintain Fitness At Home During The Pandemic Since early March when cases of COVID-19, a potentially deadly upper respiratory disease caused by a newly identified Coronavirus, began spiking across the United States, pools and gyms have shuttered their doors in an effort to slow expansion of the pandemic. This has […]

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Visualizing And Practicing Your Best Freestyle Swimming

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There are two primary skills that all triathletes and swimmers need in order to maximize their efficiency, power, and speed in open water, especially in the challenging conditions of a race. Wind, waves, currents, and crowds of athletes bumping, kicking and swimming over you are all good reasons to fully prepare for competition. In his […]

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How Dryland Swim Training Benefits All Skill Levels, Ages And Fitness Interests

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It’s well-known that dryland swim training is a great benefit to competitive swimmers.  But what can it do for beginners, adult-onset swimmers and people not doing swimming-related sports? We asked two experienced coaches for their advice on the subject and both agree that dryland swim training can benefit any athlete, age and fitness level. Tim […]

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Juvo Board & Vasa Trainer Paddler Workout

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While the weather outside is frightful, this workout is quite delightful…and doesn’t take much time! Follow along as PaddleFit instructor and Fitness Professional Jodelle Fitzwater takes you through a quick indoor paddler workout designed to get you “back in shape” for when the water beckons! Video: Indoor Paddler Workout The combination of a revolutionary new surface called […]

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Dave Chun of Kialoa: paddling life and standup paddle training indoors

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Dave Chun, a Hawaiian transplant and owner of Kialoa Paddles in Bend, Oregon has been manufacturing paddles for over two decades. In our interview with Dave, it is clear he is very passionate and knowledgeable about every aspect of paddling. Eager to learn about his story and tap into his knowledge of standup paddle training […]

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Indoor paddle training is Jodelle Fitzwater’s secret to success

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Some people are given a name that describes what they were born to do.  Jodelle Fitzwater is one of those people.  She is passionate about getting “fit”, doing it on the “water” (as well as indoor paddle training) and leading others towards a healthier state of mind, body & spirit.  Jodelle has very special ways […]

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Q&A Interview with Jason Magness, Adventure Racer

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Adventure racing (also called expedition racing) is typically a multi-disciplinary team sport involving navigation over an unmarked wilderness course with races extending anywhere from two hours up to two weeks in length. The principle disciplines in adventure racing include trekking, mountain biking, and paddling. Jason Magness has a passion for adventure. As professional multi-sport athlete […]

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Announcing our FREE e-book: How to Swim Stronger, Better, & Fearless

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Sometimes, the most rewarding part of any journey in life is sharing the knowledge gained from the experience. For the last 27 years at Vasa,  we’ve had the profound privilege of working with and learning from thousands of outstanding athletes and coaches worldwide.  Interestingly, we’ve found that many of these accomplished athletes and coaches have […]

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Q & A With Guy Kuo, M.D. -”Happy Vasa Kayak Erg User”

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“Despite that our only kayak training is done on our Vasa Kayak Erg, we fly across the water and go 20 times farther than everyone else. That is really fun when you’re nearly twice their age. Our Vasa Kayak Erg is key.” Guy Kuo is a full-time practicing physician, medical director, business owner, software and […]

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My Journey with the Vasa Swim Ergometer: First Steps

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Now that I have the Vasa Swim Ergometer assembled, it’s time to get to work. I’m excited to begin this journey, and I think it will be an interesting one. Like I said in my previous review, this will be my first time using any of Vasa’s equipment. And although I’ve done a variety of […]

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