It takes a village – Olympic Trials, Training, Teamwork
It’s July 1 and I am standing at the Vasa booth in the AquaZone at the 2016 USA Swimming Olympic Trials. There’s a long line of swimmers & parents waiting their turn to challenge themselves at our activity. A swimmer’s Dad and I are chatting and he asks, “is this your first Olympic Trials?” […]
Read More »Race at the 2016 USA Swimming Olympic Trials
Who Wants to “Race” at the 2016 USA Swimming Olympic Trials?! (psst . . . you can IF you are in Omaha this year!) On the road to the Rio Games, Vasa’s next stop is Omaha, Nebraska for the upcoming USA Swimming Olympic Trials. From June 30 through July 2, Vasa Swim Ergometers will be […]
Read More »Leg Strength & Plyometric Jump Training using the Vasa Trainer Leg Power Platform
The redesigned Leg Power Platform add-on for the Vasa Trainer creates a complete lower body strength & jump training station. It is ideal for building leg power, explosive jumping and vertical leaping ability, and functional core fitness. It also provides physical therapy & rehab exercises with a controlled range of motion and measurable progress. Plyometric […]
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