Details
With over 200 functional exercise choices, this swim trainer is unrivaled in versatility, durability and value.
The Vasa Trainer will be your best swim outside the water.
Targeted exercises strengthen exactly the muscles you need to make performance gains. Increased strength means greater speed when you need it—whether sprinting the final few meters, or paddling to catch the perfect wave. Improve and perfect your technique—correct stroke flaws and transfer proper technique to the water. Train with sport-specific motions to become stronger in the areas you want, to build truly functional strength.
![[Video Placeholder]](http://vasatrainer.com/media/wysiwyg/video-placeholder.jpg)
Introduction to the Vasa Trainer
The Vasa Trainer is simply the best strength training machine that swimmers, triathletes, surfers, paddlers, physical therapists and other top athletes alike have found. It will help you reach maximum levels of fitness and success with these features:
- Develop true swim-specific strength
- Uses body weight to train with sport-specific motions
- Gain strength quickly and results faster
- Exercise in a full range of motion
- Correct stroke flaws and transfer proper technique to the water
- Targeted exercises strengthen exactly the muscles you want
- Great for rehab and preventing injuries
Questions? Contact us anytime: 1-800-488-8272
Make sure you have everything you need for your training with Trainer Accessories.
Your 90-day improvement guarantee
It takes more than a week of training to realistically achieve improvements. We want you to train with your new Vasa Trainer at your convenience for three months. If you find it’s not precisely what you’ve been looking for, we’ll refund the full purchase price—no questions asked. You will be responsible only for shipping charges.
Take the challenge and discover for yourself how Vasa will improve your performance.
Learn more about the Improvement Guarantee.
Lifetime Warranty
Vasa training tools are guaranteed against all defects in materials and workmanship for as long as you own them. Vasa will repair or replace free of charge any part found to be defective.* This guarantee is valid only when accompanied by dated proof of purchase.
See our Warranty Limitations.
What Olympians, professional and top collegiate champs are saying:
“I really like to use the Vasa Trainer for working on my freestyle tempo with one arm at a time, as well as with both arms. I like to work on high elbows, which is very important to catch the pool... The Vasa Trainer gives you both flexibility and strength in your muscles. It is very close to what you are doing in the pool, it's almost the same thing... It is very important to have flexibility in your muscles, to have long, lean muscles, especially for long course. Vasa really helps you develop that flexibility.”
2000 Olympic Gold Medalist, 3-Time World Record Holder Lenny Krayzelburg
“Well, I thanked you last year when I first got back into competitive swimming because I had just posted 4 top 20 National Times after being out of swimming for 20 years. That was on 6 months of training and religious Vasa Trainer workouts. A year later at that same meet (Orlando SCM Fall Invitational), I won 6 out of 6 events, 3 overall wins, and broke 3 Florida State Masters records in the process. The Vasa Swim Trainer is the cornerstone of my dry land training. I can't believe everyone doesn't own one of these, but I'm glad they don't. THANK YOU, and once again, GREAT MACHINE!!!”
Jerry Dawson, Oakland, CA
“I just wanted to thank you for inventing the greatest surf accessory ever. I'm an internist in Orange, California and have been surfing most of my life. This machine continues to amaze me. My paddling muscles have never been this conditioned. My job keeps me out of the water most days, but it’s like I never miss a good swell with the Vasa Trainer. Keep up the good work and customer service.”
A. Abdelhadi, M.D., Orange, CA
Find customer tips & results, swim-specific workouts and more in our Training Resources section >
Vasa Trainer Specifications
Best Uses: Sport-Specific Strength, Plyometrics, Functional Total Body Strength, Technique, Injury Prevention, Physical Therapy & Rehabilitation
Resistance: Body weight with 15 incline settings. Unlimited resistance options with attachments and accessories
Measurements: 7′7″ L × 24″ W × 29–41″ H
Assembled weight: 50–53 lbs.
Space needed: 4′ W × 10′ L (folds up for storage and transport to 7′7″ L × 24″ W × 13″ H
Frame: Pro: Epoxy Coated Steel | Pro SE: Stainless Steel
Monorail: Anodized Aluminum Extrusion
Padded Bench: Pro Anatomic Tapered; 11.5″ – 13.5″ W × 35.5″ L (XL Bench option available)
Vasa Trainer Includes:
Power Paddles, Exercise Handles, Stetch Cord, Instruction Manual, Assembly Hardware and tools.
PLEASE NOTE: As we are continually making design improvements to Vasa products, actual products shipped may vary slightly to what is shown in the images on our site.
Shipping Information
Shipping costs for Vasa machines and accessories are based upon weight & location. Our shopping chart will calculate shipping for you.
Attention International customers: Duty & taxes are additional and will be your responsibility at the time of delivery.
Contact Us if you have any questions or need more information.
Return policy
Vasa has a 90-Day Improvement Guarantee. If you don’t see a performance improvement in three months, or if you find it's not precisely what you've been looking for, we'll refund the full purchase price—no questions asked. You will be responsible only for shipping charges.
Contact Us for more information.
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