With the portable, versatile Vasa Swim Cord kit, you’ll be able to do dozens of swim-specific and general fitness exercises. Choose isolated exercises to supplement your training or use it to do a total body workout. Use it anytime, anywhere – at home and while traveling, too.
For swim-specific stroke training, connect the resistance cords to the Vasa Power Paddles using the carabiners provided. For general exercises, use the plastic handles or connect them to the Smart Stick.
Add a Vasa Sport Bench for additional comfort, versatility, and effective training options.
Each Vasa Swim Cord Kit includes:
1 pair of Vasa Power Paddles, 2 resistance cords with handles (1 light and 1 medium strength), 1 Smart Stick weighted bar accessory, 2 Vasa super-strong carabiners, 1 door/bar anchor loop, and instructions.